To kick off my goal to lose some excess poundage, I decided to do a detox diet. After months of living a sedentary lifestyle and days of consuming rich holiday meals, I think I’ve accumulated too much toxins of all sorts. To give my body a break and to flush out all that junk, I signed up for a 3-day juice cleansing program.
For three days, I will take in six bottles of detoxifying drinks (at specified times during the day). This also means three days of no solid food and any other drinks (except water).
Now that’s a tough one – but I’m determined to do this.