I survived my three-day juice cleansing program!
Being an ardent food lover, it was very difficult to take in nothing but six bottles of detoxifying drinks a day. Despite having only liquids, I was never hungry. However, the most difficult part of it all was fighting the urge to chew on something.
I know I take a lot of things for granted. But, chewing? I never realized that it was such an integral part of everyday life. I was so relieved when the juice company allowed me to munch on cucumbers, tomatoes, turnips and the like – in moderate amounts.
Now, the next step is to introduce solid foods to my body gradually, otherwise I will shock my system.